Our principal Osteopath and Clinical Pilates instructor, Steph grew up as a dedicated sports enthusiast with a strong passion for health and wellness.

In her practise, she cultivates a trusting relationship with her patients by offering informed guidance, tailored exercise plans and self-management strategies to empower individuals to reach their personal health goals.

Her expertise and areas of interest encompass a range of areas, including neck and jaw pain, whiplash injuries, headaches, sporting injuries, postural issues, and women’s health. Steph is particularly passionate about supporting pregnant and postpartum mothers.

Outside of her professional pursuits, Steph enjoys surfing, snowboarding, refining her Pilates practise, camping and exploring new destinations, as well as unwinding with a good book.